Eye Spy Health & Wellness
Elaine
Palgrave, Ontario L7E 0Z4
905-880-1221 | phone
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Wednesday, August 14, 2013
Did you know when you tear up lettuce before you store it in your fridge, that it thinks its being invaded by insects or eaten by animals and they start producing up to twice as many antioxidants to fend off this intrusion? So, when you eat these greens you benefit from these added phytonutrients! But you must eat them within a day or two because once the leaves are torn it will spoil sooner
Did you know when you tear up lettuce before you store it in your fridge, that it thinks its being invaded by insects or eaten by animals and they start producing up to twice as many antioxidants to fend off this intrusion? So, when you eat these greens you benefit from these added phytonutrients! But you must eat them within a day or two because once the leaves are torn it will spoil sooner
